Choose the education your family will use. One workshop is $49, any two are $79, and all three are $99 CAD.
Arriving from a team? Use its official fundraising link so your purchase can support the right partner.
Building Power & Dynamic Performance through the Core
Explore how breath, pelvic floor, trunk and hips work together for strength, speed and control.
Five daily pillars for resilient, driven and mentally healthy athletes
Support ambition while helping young people navigate pressure, setbacks and life beyond results.
Full function for the women who make sport happen
You carry the bags, the schedule and the emotional load. Your own health belongs in the plan, too.
Select one, any two, or all three.
CAD, before applicable tax
Contact us for upcoming dates and registration details.
Ask about workshop dates →Partner shares: 60% for one workshop, 65% for two, 70% for all three. Calculated on qualifying pre-tax sales. Refunded and charged-back orders do not earn a partner share.
Workshops are delivered virtually by qualified facilitators. Confirmed dates, time zones, duration and access details will be provided before registration opens.
All three workshop topics for $99 CAD before applicable tax—a $48 saving compared with three separate $49 purchases. Household attendance and access terms will be listed at checkout.
Replay availability, access windows and rescheduling terms will be published with the workshop schedule. Contact us before purchasing if you need a particular option.
Lindsey oversees the educational framework. Lindsey and qualified guest speakers, therapists and performance coaches deliver topics matched to their expertise.
Review the published terms at checkout before paying. For help with a purchase, email [email protected] with your order details.
General education only; not individualized medical, therapeutic or coaching care.